Wash feet daily and Tnchevhm private towel , especially between the fingers , as well as after ablution
Look at your feet every day before and after placing the shoes .
See inside the shoe daily to make sure there is no solid body or even a little strange gravel or sand can cause painful
Avoid coarse skin and cracks paint places coarse skin moisturizer cream
Rain using massage lotion can help your feet , but do not put it between the toes.
Cut nails slightly longer than the finger and Seek someone else to cut your nails carefully and cautiously.
Do not use chemicals on the market to remove cracks and Alcalo , but should see a doctor
Non Ki men folk when doctors as well as cupping
Non-use of herbal medicines only after consulting your doctor
Check with your doctor immediately upon detection of any problem
To know the temperature of the water before use
Feet away from heat sources, do not sit near heaters or fire and do not use hot water bottles in bed to keep warm.
Never to walk barefoot any short whatever
- Avoid smoking completely
Daily walk for an hour if possible protect the vessels and the heart.
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